Nordic Pole Walking in Polk County Florida
  • Home
    • About Us/Contact
    • Blog
    • Links
  • Who Can Pole Walk?
  • Classes
    • Class Days & Times
    • PrePayment For Lessons/Classes
    • Personal/Private Training
    • Intro. Session: Quality of Life
    • Intro. Session Health & Fitness
    • Beginner Basics Quality of Life
    • Beginner Basics Health/Fitness
  • Demos/Events
  • Walking News/Resources
  • Referral Program
  • Discounted Lessons

Free Taster Sessions (Hands-on Intro) in Winter Haven, Saturday February 28

1/18/2012

1 Comment

 
We are offering free taster sessions - mini intro to pole walking at Polk County Parks & Recreation's Community Day & Health Expo.

Try out the poles, see how they engage your abdomen, flex your upper body muscles and ease load off your lower body limbs and get excited about booking your classes for improved health, endurance and strength!

Location, time and address can be found by clicking this LINK.

Questions? Contact Lori at (863) 268-4404 or email: polewalkingpolkco@gmail.com 
1 Comment

    Author

    Lori is the author of several articles on natural health, nutrition and fitness. She wrote her first article 'The Vegetarian Athlete' in 2003 under the prompting of then Editor of Canada’s Healthy Living Guide, Sandra Tonn. Lori loves to read, research and write AND share her finds with individuals seeking to improve their health and vitality.
    On this site, Lori usually cites others' articles, providing the source

    Archives

    June 2015
    May 2012
    March 2012
    January 2012
    December 2011
    November 2011
    August 2011
    April 2011
    March 2011
    February 2011
    January 2011
    December 2010
    June 2010
    October 2009

    Categories

    All
    10k
    5k
    5k Walk
    And 1 Mile Walk To Remember
    Athletes
    Beginning A Walking Program
    Best Walking Cities
    Claire Walter
    Community Day And Health Expo
    Cycling
    Examiner.com
    Exercise
    Fitness
    Fl
    Free Nordic Pole Walking Classes Lakeland
    Free Pole Walking Taster Sessions
    Health Expo
    Local Walking Events
    Medulla Resource Center
    National Police Appreciation Week
    Nordic Pole Walking
    Nordic Pole Walking Florida
    Nordic Pole Walking Lakeland
    Nordic Pole Walking Winter Haven Fl
    Nordic Walking Book
    Nordic Walking Expo
    Nordic Walking Polk County Fl
    Nordic Walking Usa Blog
    Nordic Walking Winter Haven
    Pole Walking Lakeland Florida
    Pole Walking Polk County
    Polk County
    Polk County Fl Walkers
    Polk County Parks And Recreation
    Polk County Senior Athletes
    Polk County Walking Writer
    Polk Senior Games
    Run/walk St. Petersburg FL
    Sports
    Steps
    St. Petersburg FL Walking Writer
    Volunteer
    Walk
    Walk America
    Walkers
    Walking
    Walking Conference
    Walking Events
    Walking In Polk County
    Walking Lakeland
    Walking Polk County
    Walking St. Petersburg
    Walking Winter Haven
    Wilfred Smith Resource Center
    Winter Haven
    Winter Haven Nordic Walking

    RSS Feed

Powered by Create your own unique website with customizable templates.