We are offering free taster sessions - mini intro to pole walking at Polk County Parks & Recreation's Community Day & Health Expo.
Try out the poles, see how they engage your abdomen, flex your upper body muscles and ease load off your lower body limbs and get excited about booking your classes for improved health, endurance and strength!
Location, time and address can be found by clicking this LINK.
Questions? Contact Lori at (863) 268-4404 or email: polewalkingpolkco@gmail.com
Try out the poles, see how they engage your abdomen, flex your upper body muscles and ease load off your lower body limbs and get excited about booking your classes for improved health, endurance and strength!
Location, time and address can be found by clicking this LINK.
Questions? Contact Lori at (863) 268-4404 or email: polewalkingpolkco@gmail.com
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